The Art of strength
It's not the pursuit of muscle that compels us
Unnecessary weight slows us down
We aren’t driven by fads or current trends
What we do is timeless. Ancient.
The art of strength
A path that reveals itself only as you walk it
A destination you could not have foreseen
Powerful. In charge. The creator.
Weight lifting as it is meant to be
No machines, no benches, no chairs
Just iron and chalk
and the will to do something more
More than a workout
The Art of free weight lifting
A world you have yet to explore
A world of complexity and potential
A world of unimaginable outcomes
Reframing the meaning of the word “Movement”
Between the chalk, the iron and the rubber floor
A practitioner is born
A life will never be the same
A LIFELONG PURUIT
A paradigm shift
A new adventure
A chance to learn and grow
A chance to eeek ever closer to your true potential
One layer at a time
Rep on top of rep
Skill on top of skill
Moving towards a goal
But knowing the attainment is in the process
UNBELIEVABLE RESULTS
Strength
Stability
Power
Flexibility
Mobility
Coordination
That translates into the real world
That supports the things you need to do
As well as the things you love to do
Pain free and performing at life
Moving with determination and confidence
Knowing you've prepared
The hard work has already been done
A Different person
The coach instructs the student
Every lesson prioritized in proper order
From simple to complex
Slow to fast
Small to big
Light to heavy
Together, the teacher and the student make the teaching
And the art of strength is handed down to another beneficiary
An ancient teaching carries on
